Hey there Alf-Olav Nilsen!
We think the issue might be absorbing the connection too much in your sugar tuck…meaning, you’re letting your elbow and hand get too far past your shoulder. Try to make sure everything stays in front of your body. As long as your feet are also stepping forward (in a sugar tuck) on 4, then your timing should be ok. You can also shorten your arm after it’s cleared the followers head to ‘make up time’ if needed to stay on beat.
Hope that helps!! Let me know if you have any more questions 😊
Replied on Rolling Through the Feet Like a Pro
17 Jun 14:27
Hey Riley Ventura! We have quite a few footwork drill videos...you should be able to search in the bar at the top of the page. Here's one of the foot work videos!
Footwork to Help Your WCS