Hello, in a rock & go you will be step (rock) back then the second step is replacing your weight to the forward foot. With a coaster step you step back and bring the second step together before moving forward.
Louisville, KY, United States
Replied on West Coast Swing - Secondary Syllabus
Replied on Cha Cha - Beginner Syllabus
Replied on Styling Basics
Replied on East Coast Swing Pretzel
Replied on West Coast Swing - Beginner Syllabus
Replied on Hustle - Beginner Syllabus
Replied on Rumba - Beginner Syllabus
Replied on Triple Two - Secondary Syllabus
23 Aug 10:42