I have had dance classes in WCS & Nc2S for more thirteen  years and I am unable to remember the Patterns the instructor shows us in lessons and 2 or 3 days later I forget the pattern, and I end up danceing the same old patterns I have been doing for years. What do you recommend a good way to remember them. I am single so its difficult to practise them at home. I am a senior leader and live near Santa Rosa Ca. Richard